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Friday, September 30, 2022

New Garmin wearable smart BP monitor launched for $150

New Garmin wearable smart BP examiner launched for$ 150 .

 


New Delhi Leading wearable brand Garmin has launched a smart blood pressure examiner for$ 150 that allows druggies to measure systolic and diastolic blood pressure at home and on the go. 

Called ‘ Index BPM ’, the compact and FDA- cleared upper arm blood pressure examiner features an integrated display so readings can be viewed incontinently after they ’re taken. 

Featuring an malleable cuff, the Index BPM is made to fit a wide range of arm sizes – from 9- 17 elevation( 22- 42 cm) in circumference. 

According to Garmin, over to 16 druggies can keep track of their individual readings from the indicator BPM and sync the data to their own Garmin Connect app. 

“Garmin is a trusted name in the health and fitness assiduity, and we're disturb to introduce the FDA- cleared Index BPM as another tool to stay on top of your health, ” said Dan Bartel, Garmin vice chairman of global consumer deals. 

“When using the Index BPM as part of the great Garmin ecosystem, all of your health and fitness data can be viewed right in Garmin Connect, helping to give you a more complete look at your overall health in one app, ” he said in a statement. 

Through the Garmin Connect app, druggies can also view their dimension history and trends alongside other health stats, set up monuments to take their blood pressure and view those readings in 7- day, 4- week and 1- time reports. 

The reports can indeed be exported as a PDF to be participated with a croaker

The Index BPM has a battery life of over to 9 months and comes with four AAA batteries that can fluently be replaced when necessary, said the company.


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Stylish Camera smartphones under Rs,000 you can buy this gleeful season

Stylish Camera smartphones under Rs,000 you can buy this gleeful season 

 


The Amazon Great Indian Festival and Flipkart Big Billion Days have brought great offers and abatements on a wide range of products including budget smartphones from brands like Realme, Redmi, andInfinix.However, 000, If you're looking for a budget smartphone that has good cameras under Rs 10. also check out the list we've made below 

You can consider buying bias like the Redmi 10A, Realme C33, Infinix Note 12, Moto E40, and more. Flipkart and Amazon are offering some notable deals on these smartphones lets check them out. 

 

Redmi 10A for Rs,499 on Amazon 



The Redmi 10A has a 13- megapixel main camera and a 5- megapixel selfie camera. It captures great filmland with clear details. The Redmi 10A flaunts a smirch-free textured hinder design that also offers a comfortable grip. The device is powered by an Helio G25 Octa- core processor and packs a,000 mAh battery. It runs on MIUI12.5 and features a6.53- elevation IPS display. The Redmi 10A comes in two storehouse variants, 3 GB RAM 32 GB storehouse and 4 64 GB that are presently priced at Rs,499 and Rs,499. independently. It's available in three colours – Sea Blue, Slate Grey and Charcoal Black at their sanctioned websitemi.com and on Amazon. 

 

Lava Blaze for Rs,699 

 


The Lava Blaze that has a 13MP triadic AI primary camera and an 8MP selfie camera, showcases a well- designed stoner experience with 8 varied firing modes that include night mode, beauty, portrayal, and macro modes. The Lava Blaze sports a decoration glass back and cutting- edge design that's bound to make a statement. The smartphone comes with MediaTek Helio processor, a,000 mAh battery, and a6.5- elevation HD IPS display. The Lava Blaze is available in 3 3 GB RAM( Virtual RAM) and 64 GB ROM for Rs,699. guests can buy it in four colours – Glass Black, Glass Green, Glass Red, and Glass Blue at their sanctioned website Lavamobiles.com and Flipkart. 


Realme C33 for Rs,999 

 


The Realme C33 is also a good choice for a camera- centric smartphone on a budget. The price of the device starts from Rs,999 at the Flipkart Big Billion Days trade. The Realme C33 show off a 50MP AI camera and a 5MP frontal camera. The Relame C33 delivers sharp and punchy image indeed in low light conditions. It's powered by the Unisoc T612 processor and a,000 mAh battery. The smartphone has a6.5 ’’ display with an88.7 screen- to- body rate. The C33 has a slim and bright design. 

The realme C33 is available in three instigative colours – Sandy Gold, Aqua Blue, and Night Sea. It comes in two storehouse variants,( 3 32 GB and 4 64 GB) that are priced at Rs,999 and Rs,999 independently. It's available for purchase on their sanctioned websiterealme.com and Flipkart. 

 

Infinix Note 12 for Rs,999 

 


Infinix Note 12 is equipped with a6.70- elevation touchscreen display that has a 080 × 2400 pixels( FHD). The device packs a triadic hinder camera setup including a 50- megapixel primary camera, a 2- megapixel camera, and a QVGA camera. The camera features include autofocus. It also has a a 16- megapixel detector single front camera setup for selfies. The smartphone is powered by an octa- core MediaTek Helio G88 processor and runs on Android 11. It packs a 5000mAh battery and supports personal fast charging. It's available in two colours Force Black and Jewel with 4 GB 64 GB and 6 GB 128 GB on Flipkart. 


Moto E40 for Rs,499 

 


The Moto E40 comes with triadic camera setup including a 48MP primary shooter and an 8MP selfie camera. The Moto E40 captures sharp, bright, detailed, and professional- looking images in any light condition. The smartphone showcases a carbon fibre design on the reverse for a satiny look and good grip. Under the hood, it has a custom Unisoc T700 octa- core processor, a,000 mAh battery, a6.6- elevation Max Vision HD display and a 90 Hz refresh rate, The E40 provides briskly performance and long battery life for a great stoner experience. The Moto E40 comes in two colours – Carbon Grey and Pink Clay and are available in a 4 64 GB variant forRs.,499. It's available on the sanctioned websiteMotorola.in and Flipkart.


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Thursday, September 29, 2022

Engineers build battery-free, wireless underwater camera that is powered by sound

Masterminds make battery-free, wireless aquatic camera that's powered by sound 

 

 


New York A platoon of US masterminds has developed a battery-free, wireless aquatic camera, powered by sound, that's about,000 times further energy-effective than other undersea cameras. 

The device takes colour prints, indeed in dark aquatic surroundings, and transmits image data wirelessly through the water. 

The independent camera converts mechanical energy from sound swells traveling through water into electrical energy that powers its imaging and dispatches outfit. 

After landing and garbling image data, the camera also uses sound swells to transmit data to a receiver that reconstructs the image. 

Since it does n’t need a power source, the camera could run for weeks on end before reclamation, enabling scientists to search remote corridor of the ocean for new species, said the platoon from Massachusetts Institute of Technology( MIT) in the US in a paper published in the journal Nature Dispatches. 

It could also be used to capture images of ocean pollution or cover the health and growth of fish raised in monoculture granges. 

“ We're build climate models, but we're missing data from over 95 per cent of the ocean. This technology could help us make more accurate climate models and better understand how climate change impacts the aquatic world, ” said Fadel Adib, associate professor in the Department of Electrical Engineering and Computer Science and elderly author of the paper. 


The camera acquires energy using “ transducers made from piezoelectric accoutrements ” that are placed around its surface. 

“ Piezoelectric ” accoutrements produce an electric signal when a mechanical force is applied to them. 

When a sound surge travelling through the water hits the transducers, they joggle and convert that mechanical energy into electrical energy. 

“ Those sound swells could come from any source, like a passing boat or marine life. The camera stores gathered energy until it has erected up enough to power the electronics that take prints and communicate data, ” said the study. 

Once image data is captured, they're decoded as bits( 1s and 0s) and transferred to a receiver one bit at a time using a process called “ aquatic backscatter ”. 

The receiver transmits sound swells through the water to the camera, which acts as a glass to reflect those swells. The camera moreover reflects a surge back to the receiver or changes its glass to an absorber so that it doesn't reflect back. 

Indeed though the image looks black and white, the red, green and blue coloured light is reflected in the white part of each print. 

When the image data is combined inpost-processing, the colour image can be reconstructed. 

The experimenters tested the camera in several aquatic surroundings. In one, they captured color images of plastic bottles buoyant in a New Hampshire pond. 

They now plan to enhance the device so it's practical for deployment in real- world settings.



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Wednesday, September 28, 2022

Five warning signs of Mental Health Issues to look out for

Five warning signs of Mental Health Issues to look out for 

 


Mental health issues are getting decreasingly common across the globe, and yet people in general have a unexpectedly low understanding about how effects work. Not only is there a lack of solid data to back up colorful causes and factors that might lead to any kind of internal illness, it's also hard to pinpoint symptoms that might be reflective of any similar issues. 

Indeed though there are different symptoms that can be seen for different internal health diseases, there are generally some common warning signs that start to manifest before a person becomes absolutely submersed. 

Bandied below are some common signs that might point to some problems with internal well- being. 

 

Lack of Energy 



A constant state of fatigue is frequently associated with a development of internal health issues in an individual, especially if it's marks a sharp turn from the person’s usual state of exertion. Lack of energy, especially after the person has putatively had enough rest might be because of an beginning issue similar as depression, anxiety, or indeed bipolar complaint.A characteristic sign of depression is also a distinct lack of provocation to do any kind of exertion, be it going to work, or out with musketeers. Anxiety can keep the brain in a constant state of ‘ fight or flight ’ mode, which saps down the energy. 


Withdrawing from Society 

 


A disproof of colorful social ties, especially with people veritably near to the person in question can be a sign of some internal disturbance like depression and anxiety. People are innately social beast, indeed though some people prefer to have large a large number of people around them and some people prefer a small number of cronies. still, a support system is essential for general well-being.However, or simply withdraw from social hassles, it might be a sign that commodity is wrong, If a person starts cutting off ties with people they watch about. Depression might leave a person feeling too drained to socialise, or anxiety can beget a severe response where a person becomes unable of leaving their house due to any number of reasons. 


Extreme mood changes 

 


Shifts in mood throughout the day are usual for people. One doesn't inescapably go to bed going through the same feelings they had when they woke up. numerous factors can beget a shift in someone’s mood and feelings. still, it becomes a reason to worry if the feelings displayed are disproportionate to the circumstances around them, or if they're veritably arbitrary orsudden.However, it might be reflective of internal stress, If a person’s mood or behavioural changes becomes changeable and stays the same for a long period of time. Issues like bipolar complaint, major depressive diseases, and certain bipolar diseases can be associated with unforeseen mood swings. 

wrathfulness and anxiety are also veritably common suggestions of floundering with internal health. Indeed though it's common to have situational anxiety about certain effects, some people can get anxious to a degree where there are physical symptoms that prostrate them, like tachycardia, nausea, puking, violent shivering, incapability to breathe, etc. Extreme wrathfulness that seems to be beyond control can be a result of some personality diseases, or compulsive obsessive complaint. Depression can also beget perversity. 

 

Substance abuse 



Substance abuse is frequently a result of some underpinning internal health issue. numerous internal health problems beget people to turn to mood altering substances like alcohol and medicines. Some of these conditions associated with substance abuse include depression, bipolar complaint, attention- deficiency hyperactivity complaint and frame personality complaint. 

Mood altering substances like alcohol and medicines are frequently taken as a way to manage the symptoms of colorful internal health related issues. As mentioned before, there's a smirch attached to internal health problems, so people frequently prefer tone- bandaging with substances than going to a good professional. 


studies of physical detriment to themselves or others 

 


This is a particularly worrisome symptom, as it has the implicit to be physically dangerous not only to the person in question, but also to the people around them. 

Extreme paranoia is also a reason why numerous people dealing with internal health issues come violent. Since paranoia can beget people to suppose that they're being attacked or targeted, they might start suspecting everybody and everything as an adversary trying to hurt them, and hurt others as a means of tone- defence. Paranoia can also consolidate into visions, which can beget the person to question their own reality. It's one of the further extreme symptoms and frequently associated with Schizophrenia. This is also what utmost people suppose of when they hear about internal illness. 

 

Factors that might beget internal health problems 

 


There are several possible factors that could beget internal health issues in grown-ups. still, it isn't always possible to determine the detector for these issues. 

Nonage trauma – abuse, neglect, exploitation, or physical injury 

Social disadvantage- insulation, poverty, debt, demarcation caused by order, racism,etc. 

violent grief- losing someone close to you, severance, divorce,etc. 

Substance abuse 

Severe, life- hanging trauma like being in service, or a dangerous accident 

Life factors like work, diet, medicines, sleep pattern,etc. 

inheritable factors 

Chemical imbalance in brain due to colorful factors 

It's important to flash back that internal health issues are a problem like any other illness that one might visit the croaker for. The smirch around it should be canceled and that's possible only through education. suggestions of internal health problems always show up beforehand on, and noway appear out of the blue, so it's important to keep an eye out for any early warning signs. Beforehand intervention is the stylish way to manage internal health issues and problems related to it.


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Tuesday, September 27, 2022

Types of tea that help in managing hypertension, check details here

Types of tea that help in managing hypertension, check details then 

 


Blood pressure is the pressure of circulating blood in the highways as it's pumped around the body by the heart. It's expressed in terms of systolic and diastolic in cardiac cycle. Systolic is the maximum pressure during one twinkle and diastolic is the minimal pressure during one twinkle. If the pressure is too low for a also it’s called ‘ hypotension ’ and a constant high blood pressure that continues for a long time is called ‘ hypertension ’. 

Both hypertension and hypotension have numerous causes. Hypertension, especially if it’s a long term also it can increase threat factor for several conditions like stroke, heart attacks and order failure. Hypertension is more common than hypotension. 

 

Some of the common symptoms of high blood pressure or hypertension are 




 Headache 

Briefness of breath 

Nose bleeding 

Fatigue 

vague vision,etc. 


One of the major cause of hypertension is a inadequately followed life. This may be due to poor eating habits, lack of sleep, taking stress, indecorous rest, lower physical exertion. Shaft in blood pressure can produce severe complications in the body. It's important to take proper drugs along with a proper diet. There are many foods that are confined if one has hypertension. Green lush vegetables, fruits, fish containing omega- 3 adipose acids helps in reducing high blood pressure. Along with these foods, there are some teas which can make it easier to manage blood pressure harpoons. 

 

Teas that can lower hypertension 

 


Teas that are made of sauces, spices and natural rudiments can help in lowering high blood pressure situations. 


Green Tea 

 


Green tea has one of the loftiest attention of antioxidants of any tea. It's naturally low in calories and contains lower caffeine than black tea and coffee. It helps in weight loss and effectively manages habitual health conditions. Green tea improves blood inflow, says a study. Drinking green tea can reduce the threat of inflammation in the heart apkins. A person with high blood pressure can have green tea on a regular base for two to three times a day. 


Hibiscus Tea 

 


Hibiscus tea, made from dried corridor of the hibiscus factory, is deep red in colour. This flower is one the most common flower in India and can be fluently set up.  Before consuming this, one should consult croaker first. 

 

Oolong Tea 


This tea is a traditional Chinese tea which comes from Camellia sinensis factory. It provides benefits to health especially for heart complaint. As this tea is reach in antioxidants, a warm mug of this can help in maintaining blood pressure situations. 

 

Chamomile Tea 

 


Chamomile tea is made from the chamomile flower and is used to amusement a wide range of health issues. As per studies, taking this tea along with proper specifics can help in reducing hypertension.   


Black Tea 

 


Black tea is a favoured drink worldwide, and it has a lot of health benefits. It's an sweet libation prepared by pouring hot or scorching water over cured or fresh leaves of Camellia sinensis. It comes with several health benefits, including lowering blood pressure shaft. According to the studies, black tea is judicious to consume for thrice a day for stylish results.



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Thursday, September 22, 2022

Gujarat government replaces affidavit with self-declaration form.


Gujarat government replaces affidavit with self-declaration form.

  • We often need self attested declaration form like if we apply for getting residence, caste, income or status certificate, at that time we need this document.
  • My dear readers, today I am not only giving you the link to download this important document, but I am also going to share some things related to it with you.


Highlight of pedhinamu form Gujarat 

  • Published On 20/09/2022
  • Post Updated On 22/09/2022
  • Category/State PDF/ Gujarat
  • Post Name : Pedhinamu Self Declaration Form
  • Official Website/ Source of PDF Click Here
  • self attested declaration form DOWNLOAD- PDF
પેઢીનામાં માટે સોગંદનામું જરૂરી નથી ..
સ્વ ઘોષણા પત્રના આધારે તલાટી પેઢીનામું કરી આપશે.

🗣️ હવેથી પેઢીનામાં કરાવવા માટે તલાટી દ્વારા જે સોગંદનામું કરાવવા કહેવાતું તે સરકારે બંધ કરીને સ્વ ઘોષણાપત્ર દાખલ કર્યું છે જેથી એક સ્વ ઘોષણાપત્રના આધારે તલાટી પેઢીનામું કરી આપશે...

પેઢીનામાં માટે સ્વ ઘોષણા પત્ર અને પરિપત્ર જુઓ..

Pedhinamu Self Form in Gujarati : Download


આ એક અગત્યની માહિતી છે જે સમાજના દરેક ગ્રુપ સુધી શેર કરશો.
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Wednesday, September 21, 2022

Harvard University And MIT Online info

Harvard University And MIT
Founded by Harvard university and MIT, edX is home to more than 20 million learners, the majority of top-ranked universities in the world, and industry-leading companies, offering 2000+ online courses... Learn and master.

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Learn new skills from our experts by accessing our online classes. Expand your horizons and further your education with online classes from top tier universities such as Imperial College London and more. Stay ahead of the game and make edX your personal online college.

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GPSSB Junior Clerk (22-02-2014) Question Paper Question Paper Answer Key

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GPSSB Junior Clerk Question Paper (07-06-2015) Question Paper Answer Key
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DPSSC Junior Clerk Question Paper (19-02-2017) Question Paper Answer Key
Gandhinagar, Mehsana, Kutch, Kheda, Porbandar, Banaskantha, Patan Click Here

Rajkot, Jamnagar, Surendranagar, Junagadh, Morbi, Devbhumi Dwarka, Amreli, Gir Somnath Click Here

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Ahmedabad, Bhavnagar, Sabarkantha, Mahisagar, Aravalli, Chhota Udepur, Botad, Dahod Click Here

Anand, Panchmahal, Vadodara Click Here

Tapi District Exam for Clerk (20-01-2013) Click Here

GPSSB Junior Clerk Gandhinagar / Sabarkantha Question Paper (05-07-2015) Click Here


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Please Note: Learners who successfully complete this IBM course can earn a skill badge —a detailed, verifiable and digital credential that profiles the knowledge and skills you’ve acquired in this course. Enroll to learn more, complete the course and claim your badge!

Success Stories
Thanks to the flexibility of Python and the powerful ecosystem of packages, the Azure CLI supports features such as autocompletion (in shells that support it), persistent credentials, JMESPath result parsing, lazy initialization, network-less unit tests, and more

Hands-on Project
Every Specialization includes a hands-on project. You’ll need to successfully finish the project(s) to complete the Specialization and earn your certificate. If the Specialization includes a separate course for the hands-on project, you’ll need to finish each of the other courses before you can start it. 
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Monday, September 19, 2022

Listen Best of Gujrati Superhits Songs, Bhajan, Garba, Aarti and much more.

Listen Best of Gujrati Superhits Songs, Bhajan, Garba, Aarti and much more.

Gujarati Music Mobile App is a one stop destination for all Gujarati Superhits & Devotional Songs. 

Hit Gujarati Geet And Garba Video Songs list :-
Most Popular Non-stop Gujarati Love and Romantic Songs.
Navratri Special Gujarati Dandiya Songs and Garba Songs.
Unlimited Watch free Movie videos in one app, Enjoy latest gujarati videos and watching Gujarati Album songs, Gujarati Jokes and Gujarati Comedy.
Search New Gujarati song and Old Hit Collection. Gujarati loves to listen Gujarati music app.

Thousands of songs to choose from your favourite artists like Aishwarya Majmudar, Jigardan Gadhvi, Alap Desai, Ashit Desai, Bhaskar Vohra, Mehul Surti to Lata Mangeshkar, Mohammed Rafi, Manna Dey, Asha Bhonsle, Usha Mangeshkar, Vibha Desai, Kaumudi Munshi, Praful Dave, Mahendra Kapoor.

Literature lovers can choose from hundreds of audio stories on Vachikam, and enjoy the best of Gujarati poetry in our Makhmal section. Explore popular and mythological stories, poems and facts in our Children’s Section, Jhagmag.

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Premium Gujarati Content Streaming Platform

Premium Gujarati Content Streaming Platform

Here’s what you’ll love about OHOGujarati:


Oho Gujarati is a premium OTT platform comprising of Original shows & Movies. The first Original content from the makers is now Live on the app which is available on the Playstore and Appstore. Gujarati Original Shows on the app and will be available worldwide. Enjoy new titles every 10 days on your device. They can be streamed on IOS, Android and Website.

 Gujarati Video Songs and Gujarati Garba, Bhajan and Natak, Comedy video & Geet.


Gujarati Hit Garba Video Songs.

Gujarati Bhakti Devotional song And DJ Navratri garba songs.

Get Famous Dayro of Mayabhai ahir and Sairam Dave Best Jokes.

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OHO Originals: A new OHO original show that is released every 10 days. We will introduce a new TV show title for your endless entertainment.
Award-Winning Gujarati Films: Nationally acclaimed films like Reva and Bey Yaar, we have curated a list of movies that have excelled on the silver screen and beyond.

Gujarati Classics: Movies and shows that have stood the test of time and are some of the true masterpieces of Gujarati cinema.
Gujarati Music videos: Enjoy some of the classic melodies of Gujarat that we all listened to while growing up.

Gujarati Video Songs App Features:

Search unlimited video songs with Daily updated new gujarati songs.

Gujarati HD Video songs collection and Save your favorite.

Sound quality is too good and clear, Share with friends and family.

Latest Gujarati Movies and video song then you must have this app, Enjoy the best movies in HD quality.

કિર્તીદાન ગઢવી લાઈવ ગરબા

ગામડા ના પરંપરાગત ગરબા લાઇવ જોવાની લીંક

આહિર સમાજ લાંબા તા.કલ્યાણપુર લાઇવ ગરબા

કુછડી તા. પોરબંદર લાઇવ ગરબા 

બખરલા તા.પોરબંદર લાઇવ ગરબા 

બગવદર તા.પોરબંદર લાઈવ ગરબા 

મહેર સુપ્રીમ કાઉન્સીલ પોરબંદર 

મોઢવાડા તા.પોરબંદર લાઇવ ગરબા 

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આંત્રોલી પટેલવાડો લાઇવ ગરબા 

કોટડા ચકાર લાઇવ ગરબા 

માણેક્પુર લાઇવ ગરબા 

Gujarati video app is the best Gujarati Video songs app, which has been serving an assortment of folk and tradition dance Video, Gujarati Culture, in a type of music and video songs.

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Sunday, September 11, 2022

5 ways to do a digital detox without completely cutting yourself off

5 ways to do a digital detox without fully cutting yourself off .

 


In moment’s day and age, can you suppose of living without your smartphone? Well, utmost of us clearly can not as we all want to be connected to our musketeers and family through calls and FaceTime sessions. The same is the case of constant operation of laptops and digital bias, which are demanded for work, especially in thepost-pandemic world. 

nevertheless, inordinate technology use can take down your time that can be devoted to conditioning similar as sleep, exercise, and socialising, which are innately important for one’s well- being. still, have you ever wondered if too important technology is good or not, and if digital detox is the ideal result to it? Let’s not forget, too much of technology is frequently linked to attention- deficiency symptoms, social insulation, bloodied brain development, and indeed disintegrated sleep and life in some cases. 


How can digital detox help? 


prestigious psychiatrist Dr Samir Parikh, Director of the Department of Mental Health and Behavioural lores, Fortis Healthcare, tells Health Shots, “ Digital detox means you're taking regular breaks from any form of digital interface. Digital detox also means avoiding long engagements on digital bias, like you take a break for 5- 10 twinkles every hour while working or take a couple of hours every day while working. ” 


જુદી જુદી કેટેગરી તથા જુદા જુદા સંવર્ગની ૫સંદગી યાદી ૫ણ ઉમેદવારો જોઇ શકે તે માટે નીચે મુજબ મુકવામાં આવે છે.

  • બિન હથિયારી લોકરક્ષક જનરલ કેટેગીરીના પુરૂષ ઉમેદવારની પસંદગી યાદી જોવા માટે અહી કલીંક કરો…
  • બિન હથિયારી લોકરક્ષક જનરલ કેટેગીરીના મહિલા ઉમેદવારની પસંદગી યાદી જોવા માટે અહી કલીંક કરો…
  • બિન હથિયારી લોકરક્ષક EWS કેટેગીરીના પુરૂષ ઉમેદવારની પસંદગી યાદી જોવા માટે અહી કલીંક કરો…
  • બિન હથિયારી લોકરક્ષક EWS કેટેગીરીના મહિલા ઉમેદવારની પસંદગી યાદી જોવા માટે અહી કલીંક કરો…
  • બિન હથિયારી લોકરક્ષક SEBC કેટેગીરીના પુરૂષ ઉમેદવારની પસંદગી યાદી જોવા માટે અહી કલીંક કરો…
  • બિન હથિયારી લોકરક્ષક SEBC કેટેગીરીના મહિલા ઉમેદવારની પસંદગી યાદી જોવા માટે અહી કલીંક કરો…
  • બિન હથિયારી લોકરક્ષક SC કેટેગીરીના પુરૂષ ઉમેદવારની પસંદગી યાદી જોવા માટે અહી કલીંક કરો…
  • બિન હથિયારી લોકરક્ષક SC કેટેગીરીના મહિલા ઉમેદવારની પસંદગી યાદી જોવા માટે અહી કલીંક કરો…
  • બિન હથિયારી લોકરક્ષક ST કેટેગીરીના પુરૂષ ઉમેદવારની પસંદગી યાદી જોવા માટે અહી કલીંક કરો…
  • બિન હથિયારી લોકરક્ષક ST કેટેગીરીના મહિલા ઉમેદવારની પસંદગી યાદી જોવા માટે અહી કલીંક કરો…
  • હથિયારી લોકરક્ષક જનરલ કેટેગીરીના પુરૂષ ઉમેદવારની પસંદગી યાદી જોવા માટે અહી કલીંક કરો…
  • હથિયારી લોકરક્ષક જનરલ કેટેગીરીના મહિલા ઉમેદવારની પસંદગી યાદી જોવા માટે અહી કલીંક કરો…
  • હથિયારી લોકરક્ષક EWS કેટેગીરીના પુરૂષ ઉમેદવારની પસંદગી યાદી જોવા માટે અહી કલીંક કરો…
  • હથિયારી લોકરક્ષક EWS કેટેગીરીના મહિલા ઉમેદવારની પસંદગી યાદી જોવા માટે અહી કલીંક કરો…
  • હથિયારી લોકરક્ષક SEBC કેટેગીરીના પુરૂષ ઉમેદવારની પસંદગી યાદી જોવા માટે અહી કલીંક કરો…
  • હથિયારી લોકરક્ષક SEBC કેટેગીરીના મહિલા ઉમેદવારની પસંદગી યાદી જોવા માટે અહી કલીંક કરો…
  • હથિયારી લોકરક્ષક SC કેટેગીરીના પુરૂષ ઉમેદવારની પસંદગી યાદી જોવા માટે અહી કલીંક કરો…
  • હથિયારી લોકરક્ષક SC કેટેગીરીના મહિલા ઉમેદવારની પસંદગી યાદી જોવા માટે અહી કલીંક કરો…
  • હથિયારી લોકરક્ષક ST કેટેગીરીના પુરૂષ ઉમેદવારની પસંદગી યાદી જોવા માટે અહી કલીંક કરો…
  • હથિયારી લોકરક્ષક ST કેટેગીરીના મહિલા ઉમેદવારની પસંદગી યાદી જોવા માટે અહી કલીંક કરો…
  • એસ.આર.પી.એફ. જનરલ કેટેગીરીના પુરૂષ ઉમેદવારની પસંદગી યાદી જોવા માટે અહી કલીંક કરો…
  • એસ.આર.પી.એફ. લોકરક્ષક EWS કેટેગીરીના પુરૂષ ઉમેદવારની પસંદગી યાદી જોવા માટે અહી કલીંક કરો…
  • એસ.આર.પી.એફ. લોકરક્ષક SEBC કેટેગીરીના પુરૂષ ઉમેદવારની પસંદગી યાદી જોવા માટે અહી કલીંક કરો…
  • એસ.આર.પી.એફ. લોકરક્ષક SC કેટેગીરીના પુરૂષ ઉમેદવારની પસંદગી યાદી જોવા માટે અહી કલીંક કરો…
  • એસ.આર.પી.એફ. લોકરક્ષક ST કેટેગીરીના પુરૂષ ઉમેદવારની પસંદગી યાદી જોવા માટે અહી કલીંક કરો…

He further explains that there are two kinds of times we're spending on digital bias. “ First is the active obligatory time that you can not avoid, like talking on the phone or using a laptop while working. still, if between two important work calls, you aimlessly start scrolling or aimlessly texting someone, that's commodity that can fluently be stopped. rather, you can use that time to wrap up work so that you're free in the evening for other effects, ” he adds. 

 

Ways in which you can exercise digital detox 


According to Dr Parikh, then’s how you can do exercise it 



1. Make sure to limit your screen time and not use phones for longer time, especially if there’s no need for it as it would only put added pressure on your life. 


2. Every couple of hours, contend on doing commodity that isn't digital. Balance your screen time with other conditioning similar as art, reading, working out, and social networking. Your work- life balance will mandate the nature of digital detox ultimately. 

 

3. Switch off the phone after work and switch it on the coming morning. Keep it down for the evening and night in order to spend quality time with musketeers and family. 


4. Try for no operation of bias before bedtime for a substantial period. 


5. Take mini breaks from your phone and digital bias. For case, if you're going for a walk, avoid taking your phone or smartwatch, and just enjoy the walk. Use them only formerly you're back.




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Friday, September 9, 2022

4 ways to deal with social media trolls and their impact on your mental health

4 ways to deal with social media pixies and their impact on your internal health 

 


Unfortunately, social media has come a platform where trolling can be done veritably fluently. still, you need to combat it effectively. 

Technology and social media may have added a new realm in our life, but occasionally, it comes at the cost of our internal health. No matter how glamorous social media life looks from outdoors, the reality can be completely different. As platforms where people can freely express themselves, there’s also a lot of abomination and review on social media. While formative review is a healthy way to tell the other person how he or she can ameliorate without making them feel bad about it.

 

How can social media trolling affect you? 

 


Health Shots spoke to psychiatrist Dr Samir Parikh, Director – Department of Mental Health and Behavioural lores, Fortis Healthcare, about it. He says that unfortunately, social media has come a platform where trolling can be done veritably fluently. 

Let’s say-so, you go on a social media runner and see a lot of negative commentary, aggression and vituperative language.  Indeed if you went there for a particular reason, still it increases the perception of negativity in our lives. The other aspect when an existent is directly exposed to pixies. It can be worse as it can bring a harsh impact to the existent’s internal health, ” he adds. 


What are the problems faced if you're exposed to pixies directly? 

 


People who face pixies regularly tend to Get anxiousFeel insecure about oneselfSuffer from irregular sleep cycleHave negative impact on your connections or workHave lower tone esteemCause tone detriment 


Can social media detox help in dealing with pixies? 

 


It can be inviting to just log out from your social media handles when pixies are constantly bothering you. Yes, spending lower time on social media can help you come out of that trauma temporarily, but it wo n’t really give you a endless result. A lot of celebrities keep quitting social media platforms and take a break from it, but it wo n’t fully reduce the impact of the negative comment on their internal health. Social media trends can spare nothing, if it's a pleb or a celebrity. The stylish way is to deal with it dashingly. 


How can you deal with social media trolling? 



1. Believe in yourself 

 

“The right way forward is to realize that whoever is trolling you is giving his or their opinion and that doesn't mean that it's the right thing that you should trust. Understand that a certain chance of people may not agree on what you believe in or what you do, and that doesn't mean that there’s commodity wrong with you, ” says Dr Parikh. 


2. Block them 


currently, there’s an option called “ report ” in your social media apps which can also help you get that account reported. It’s always better to report these pixies there and also. 

eating complaint Do n’t make social media your whole world. Image courtesy Shutterstock 

 

3. Talk it out 

 

still, it’s a good idea to talk to someone since it can be a traumatic experience, If you feel that it’s playing in your mind. Depending upon each existent, it can actually affect in a veritably analogous impact like any trauma you ’ve endured in your life. 


4. noway respond 

 

It’s correctly said if you throw a pebble in muddy water, it'll only give you dirt. Responding to pixies is giving them what they want, that's attention. As you'll respond to them they ’ll do that further. The stylish result is to give a silent treatment. Blocking them is the stylish way to keep them down. 

Internal health tipssocial media Vanshika Sharma Vanshika Sharma 

 

3. Talk it out 

 

Still, it’s a good idea to talk to someone since it can be a traumatic experience, If you feel that it’s playing in your mind. Depending upon each existent, it can actually affect in a veritably analogous impact like any trauma you ’ve endured in your life. 

 

4. noway respond 

 

It’s correctly said if you throw a pebble in muddy water, it'll only give you dirt. Responding to pixies is giving them what they want, that's attention. As you'll respond to them they ’ll do that further. The stylish result is to give a silent treatment. Blocking them is the stylish way to keep them down.



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Wednesday, September 7, 2022

Shri Vajpayee Bankable Scheme 2022| Shri Vajpayee Bankable Yojana 2022

Shri Vajpayee Bankable Scheme 2022| Shri Vajpayee Bankable Yojana 2022 

 


Shri Vajpayee Bankable Yojana 2022| Shri Vajpayee Bankable Yojana 2022 numerous loan schemes are run by the Central Government and State Governments. similar schemes are concertedly run by the Central Government and the State Government. There are numerous loan schemes like Women's tone- help Scheme, Videsh Vidhyas Yojana, Laptop Sahai Yojanaetc. 

Government of Gujarat runs different schemes in numerous departments. In which numerous schemes are run by the office of Commissioner, Cottage and Village diligence through this composition. In which Jyoti Gramodyog Vikas Yojana, Manav Kalyan Yojana, Package Scheme of Industrial Cooperative Society, Gramodyog Vikas Kendra and Shri Vajpayee Bankable Yojana are being run. A special scheme is also running in the state to give tone- employment to educated jobless youths and girls from civic and pastoral areas. Which is called Shri Vajpayee Bankable Yojana. 

 

ideal of Shri Vajpayee Bankable Yojana 

 


Shree Vajpayee Bankable Yojana envisages tone- employment to the youth and women of the state. It's veritably important that the educated jobless youth, girls, impaired and eyeless youth in civic and pastoral areas get tone- employment openings. For which purpose Shri Bajpai Bankable Yojana will be handed. The main ideal of this loan scheme is to encourage cabin diligence and enable them to start their own independent business. And Shri vajpayee unfavorable yojana is working to make similar educated jobless citizens tone- reliant. 

Under the VBY scheme, the diligence, services and trades started by the heirs will get credit and subvention at a fixed rate( limit). 

 

Eligibility of Shri Vajpayee Bankable Yojana 


There are certain eligibility criteria to get the benefit of this loan scheme Shri Vajpayee Bankable of Gujarat Government. Given below. 

Native should be a citizen of Gujarat to mileage this scheme. 

Beneficiary for this scheme should have educational qualification of at least standard- 4. 

Age of devisee should be 18 to 65 times. 

In order to mileage this loan scheme, the business must have entered at least 3 months of training from a business- acquainted private institution. 

Beneficiary will be eligible for this scheme indeed if he has completed 1 month training from a government honored institution. 

Indeed if the devisee himself is a heritage handworker, he'll be eligible for the scheme. 

Impaired or eyeless citizens can also profit from Shri Vajpayee Bankable Yojana. 

Under this scheme, the heirs will be suitable to get credit through Vajpayee Bankable Yojana Bank List like Nationalized Banks, united Banks, Public Sector Banks, Private Banks. 

For serving Shri Vajpayee Bankable Yojana, the devisee will be considered to have 1 time of business affiliated experience or 

Heirs who have profited the benefit of similar scheme through this department or any other department won't be suitable to get the benefit of this scheme. 

A person will get benefit of vajpayee unfavorable yojana only formerly. 

Active tone Help Groups who have been graded will be eligible for this Gujarat Sarkar Loan Yojana 2022. 


Vajpayee Bankable Yojana Documents needed 

 


Documents are specified for serving Shri Vajpayee Bankable Yojana. Which are given below 

 

Election card 

Copy of Aadhaar Card 

School Leaving Certificate( LC)/ Certificate of Birth Registration 

Passport size snap estate Competent Authority Certificate( For slated estate and slated estate) 

Educational qualification instrument( mark distance of last examination passed) 

Certificate from Civil Surgeon/ Competent Authority of chance of disability/ blindness in case of 40 or further impaired/ eyeless heirs 

Certificate of training/ experience accepted by the devisee. 

Original price list with Handbasket/ drum number of the outfit to be bought. 

Evidence of fixed place of business.( donation of original of rent/ parcel agreement property duty damage. 

concurrence letter of house proprietor/ electric bill if electricity is to be consumed 


Limitation of bank credit in Vajpayee Bankable Yojana 

 

The limit of loan for colorful sectors has been fixed by the Commissioner of Cottage and Rural diligence. piecemeal from this Vajpayee Bankable Yojana Loan form is specified in specified format and on online gate. 

 

 Service SectorMinimum Loan

For Industries
8 Lakh Minimum
Loan Amount
For
Service
8 Lakh Minimum
Loan Amount

For Business
8 Lakh Minimum
Loan Amount

Rates of backing on Vajpayee Bankable Loans 

 

Kutir And Gram Udyog Gujarat has fixed the rates of backing for different gentries. The rate of backing under Shri Vajpayee Bankable Loan Scheme for Industry, Service and Trade Sector will be as follows. 

 

areaGeneral
_
Scheduled Castes (SC), Scheduled Tribes (ST),
Ex-Servicemen/Women and 40% or
more blind or disabled
rural area25%40%
urban area20%30%


Loan backing limit Rs 

 

The Department of Cottage and Village diligence provides different loans for different sectors. also, backing i.e. subvention is given in different limits for different gentries. Which can be understood from the following table. 

orderfieldSubsidy Amount Limit
(in Rs.)
1For Industries1,25,000/-
(one lakh twenty five thousand)
2For Service1,00,000/-
(one lakh)
3For Business
60,000/- for general category in urban areas .
  
60,000/- for rural general category.
  
80,000/- for Reserve Category in both Urban/Rural .


Note- In case of Divyang eyeless and hindered heirs the backing will beRs./-( one lakh twenty five thousand) for any sector. 

 

Project Profile of Cottage Industry Department 


Under Shri Vajpayee Bankable Yojana 20222 colorful business, employment, service and business systems have been decided. Under this scheme, 395 types ofsub-businesses have been listed in a aggregate of 17 types of design biographies. Which is given below. 

 

A.No.Project Profilethe number
1Engineering industry53
2Chemical and cosmetic industry42
3Textile industry32
4Paper printing and stationery industry12
5Agriculture based industry10
6Plastic industry22
7Food industry18
8Handicraft industry18
9Forest produce based industry17
10Mineral based industry9
11Dairy industry5
12Glass and Ceramic Industry6
13Electricals/Electronics Industry18
14leather industry6
15Other industry23
16Service type business51
17Business type businesses53
 Total 395


Shri Vajpayee Bankable Yojana Apply Online Step by Step 

 

A new gate for Bankable Loan Registration has been launched by the Finance Department of the Government of Gujarat. Online operations for colorful schemes can be made through this Unfavorable Scheme Portal. Through this composition we will get step by step information on how to apply for Vajpayee Bankable Yojana online. 


First you have to class Unfavorable Scheme Portal in Google Where you'll see https//blp.gujarat.gov.in/. 

After opening the sanctioned website of the unfavorable scheme plan, click on “ Bankable Loan Registration ”. 


For further information on Vajpayee Bankable Yojana 

 

Vajpayee Bankable Yojana 2022 Antgartha To mileage this loan scheme one has to go in person from' Zilla Udyog Kendra' of your quarter. The operation of this scheme has to be done online now.


Important link

Official WebsiteClick Here
HomePageClick Here
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